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Fit To Eat

Julia Edmonds, Managing Director at Lexington, talks to Facilities Management Journal about employee wellbeing and the role of healthy food in the workplace.

Organisations are seeking ways to improve the health, wellbeing and performance of their staff and what individuals eat and drink can have a huge impact on their wellbeing.

Julia says, “An unhealthy diet not only increases the risk of a range of chronic diseases, it has a huge impact on performance. Nutrition is a key factor in the regime of elite athletes, and it’s no different for those of us in the non-sporting world – what we eat and drink affects our mental and physical health.

“Making sure employees have access to tasty, high-quality, nutritious food that contributes to health and performance while complementing changing habits and trends is a great way to help improve wellbeing.”

To read the article in full click here to visit Facilities Management Journal.